- ED BasicsLifestyle
Dehydration and Erectile Dysfunction: Is There a Correlation?
The effects of dehydration can contribute to erectile dysfunction through reduced blood flow and increased physiological stress.
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- Lifestyle
Powerlifting vs. Weightlifting: What's The Difference and Which Is Better?
Powerlifting and weightlifting both build strength and endurance, but they look quite different in execution. Which sport is better for you?
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- Lifestyle
How To Prevent Hair Loss: 5 Ways To Avoid It
Losing your hair is an unwelcome reality for a lot of men, but it doesn’t have to be. Here are 5 tips that can help you to prevent hair loss.
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- Lifestyle
Paleo Diet: What Is It and Why Should I Try It?
The Paleo diet is based on the idea that humans should eat like our paleolithic ancestors and that the modern diet is at odds with our roots.
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- Lifestyle
Spine Health: How To Take Care of Your Spine
Your spine is one of the most important parts of your body, but it does require some care to avoid pain as you age. Here’s how you can work to improve your spine health.
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- Lifestyle
Types of Fat: Which Ones Should I Be Eating?
Fat is a necessary macronutrient, and proper nutrition is just a matter of eating the right fats in the right amounts, and avoiding the worst.
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- Lifestyle
What Is Keto and Why Is Everyone Doing It?
The ketogenic diet aims to use protein and fats as energy instead. Keto is an effective way to lose weight but it does have its drawbacks.
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