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Latest Articles

Does Metformin Work for Weight Loss?

Metformin is a type 2 diabetes treatment that can also promote weight loss.

Can I Get a Weight Loss Prescription Online?

Discover the best way to get weight loss medication online and get started on your journey towards healthier habits.

Does Apple Cider Vinegar Work for Weight Loss?

Can taking a teaspoon of apple cider vinegar a day really help you lose weight? Read on to know if there is truth to the trend.

What are the Best Prescription Weight Loss Medications?

Discover some of the best prescription weight loss medications out there, as well as how Rex MD can help you achieve your weight loss goals.

Benefits and Risks of Wegovy® for Weight Loss

Wegovy is an FDA-approved weight loss medication that helps control your appetite. Learn more about the benefits and risks of Wegovy for weight loss.

Healthy Snacks for Weight Loss

Here’s a guide to help you enjoy a wide variety of snacks that support your weight loss journey.

How to Lose Water Weight

Discover why water weight may be causing those extra pounds on the scale, as well as some tips to help you shed that extra water weight.

The Effects of Caffeine on Weight Loss

Discover how caffeine affects weight loss and why it shouldn't be relied on as a primary strategy. Learn about healthier alternatives, including lifestyle changes and GLP-1 medications, for sustainable weight management.

Caffeine and Sleep: Do They Work Together?

Caffeine and sleep are generally seen as antitheses of one another, but responsible caffeine consumption may complement good sleep habits.

How Many Calories Should You Eat Per Day to Lose Weight?

Discover how many calories you should eat per day to lose weight. Learn about caloric deficits, metabolism, and how to calculate your daily caloric needs for safe, sustainable weight loss.

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